About Me

Hello, I am glad you are here. A little bit about me and my practice.

I focus on helping individuals and couples with a vast spectrum of issues such as anxiety, depression, grief, loss, boundaries, relationships, marriage conflict, emotional connection and communication, self esteem, healthy choices, such as eating and exercise, menopause struggles, etc.  I am a mom of three, parenting through the many stages of development, including teens and now early twenties. I am also passionate about adoption, along with personally experiencing international adoption from Ethiopia.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which is certified by EMDRIA. I am also trained in Emotionally Focused Therapy (EFT) through an accredited Externship, Core Skills training, and group supervision.